Episode 46: The Study of Personal Development and Psychology with Steven Handel from TheEmotionMachine.com




Becoming Who You Are show

Summary: Today's episode a conversation with Steven Handel, who founded the popular psychology blog The Emotion Machine in 2009. Today, The Emotion Machine contains over 400 articles on many different topics on how your mind works and how you can improve it, including positive psychology, meditation, cognitive-behavioral therapy, emotional intelligence, and social psychology. Listen to find out more about: - Why reading about personal development won't help you (and what will) - What we can learn from the latest developments in neuroscience and psychology - Embodied cognition: what it is and how it influences the way we feel - How our environment and even our name can affect the way we behave - A treasure trove of online links related to psychology and personal development (see list below) Useful Links Psychology Feed: PsyBlog: http://www.spring.org.uk BPS Research Digest: http://bps-research-digestblogspot.com/ Mind Hacks: http://mindhacks.com Brain Blogger: http://brainblogger.com Discover: http://blogs.discovermagazinecom/ (Mind + Brain section) Atlantic – Health: http://www.theatlantic.comhealth/ New Scientist – Health: http://www.newscientist.comsection/health Wired – Science: http://www.wired.comwiredscience/ NeuroHacks: http://www.bbc.com/futurecolumns/neurohacks Journal E-mail Alerts: Sage - http://www.sagepub.com/homenav (Click “Email Alerts” on right sidebar, then select “Journal Alerts”) Springer - http://www.springer.com (Create a profile, then select “Manage Alerts”) Personal development sites: 99U - http://99u.com/ Tiny Buddha - tinybuddha.com/ Marc and Angel - http://www.marcandangel.com Metal Motivation: https://www.facebook.com/metalmotivation The Emotion Machine free guides and newsletter: http://www.theemotionmachine.com/freeguide Say Hello Steven: @StevenHandel Facebook: www.facebook.com/TheEmotionMachine www.theemotionmachine.com Hannah: @becomewhour Facebook: www.facebook.com/becomingwhoyouare www.becomingwhoyouare.net Subscribe to the Podcast Intro and outro: Stephanie Murphy Thanks for reading. If you know someone who might be interested in this post, please share it using the buttons below. Get the free ebook “The 5 Most Common Blocks to Authenticity… and How to Overcome Them” plus weekly updates, product discounts and much more: The post Episode 46: The Study of Personal Development and Psychology with Steven Handel from TheEmotionMachine.com appeared first on Becoming Who You Are.