Summary: If you went to your local fitness equipment store, would you know the few really important items to purchase?There are so many different varieties and brands of fitness equipment, all of which are supposed to be the answer to your workout needs. They all claim to be the complete solution that will once and for all make you look great, lose weight and be in the best shape of your life. Those claims can't all be true. Is there a definitive list of the real "must haves" for fitness equipment? In this segment of Train Your Body, fitness expert Jim White, RD, shares the exercise equipment every woman should own.
