Summary: This episode is an interview with Marthe Hagen, a life coach, writer, and creator of The Freedom Experiment. Marthe is a healing freedom coach for sensitive women who want to feel amazingly alive and who believe that everything is possible with the right support, dream, and strategy. During the podcast, we cover a number of topics related to personal development and freedom, including: - The different ways freedom can show up in our lives and why it's a journey, not a process - How running your own freedom experiment can help you explore your dreams without sacrificing your security - Marthe's top suggestions for feeling good when life is challenging - How acceptance is the key to freedom, and how you can accept something without necessarily liking it - The three different types of self-care - Marthe's favourite personal development resources Useful Links Gala Darling Zen Habits Danielle LaPorte Finding Your Own North Star: How to claim the life you were meant to live – Martha Beck Say Hello Marthe Twitter: @Marthehhagen Facebook: www.facebook.com/thefreedomexperiment Website: www.thefreedomexperiment.com Hannah: Twitter @becomewhour Facebook: www.facebook.com/becomingwhoyouare Website: www.becomingwhoyouare.net Email: hannah@becomingwhoyouare.net Subscribe to the podcast Thanks for reading. If you know someone who might be interested in this post, please share it using the buttons below. Get the free ebook “The 5 Most Common Blocks to Authenticity… and How to Overcome Them” plus weekly updates, product discounts and much more: The post Episode 45: Creating Your Own Freedom Experiment with Marthe Hagen appeared first on Becoming Who You Are.
