Hardwiring Happiness: Being for Yourself, and the Three Ways to Practice with Your Mind




Dr. Rick Hanson » Resources for Happiness, Love, and Wisdom show

Summary: This is the second talk in the series on “Hardwiring Happiness”, based on my new book of the same name, which is being released tomorrow, October 8!** This talk was given at the San Rafael Meditation gathering on September 18, 2013. The post Hardwiring Happiness: Being for Yourself, and the Three Ways to Practice with Your Mind appeared first on Dr. Rick Hanson » Resources for Happiness, Love, and Wisdom. The post Hardwiring Happiness: Being for Yourself, and the Three Ways to Practice with Your Mind appeared first on Dr. Rick Hanson » Resources for Happiness, Love, and Wisdom.