Summary: <br> <br> <br> For more information about this weeks episode visit us at <a href="http://www.torocast.com">http://www.torocast.com</a>.<br> <a href="http://torocast.podbean.com/mf/web/nuf5ap/TOROcast-Ep153-GoodRun.mp3">Download Standard Podcasts</a><br>