Summary: Session Highlights: • An in-depth conversation with Dr. Tara Brach, founder of the Insight Meditation Community of Washington and author of Radical Acceptance: Embracing Your Life with the Heart of a Buddha • Practices for strengthening and expressing compassion and kindness • Dealing with hard issues in relationships The post Cultivating a Forgiving Heart appeared first on Dr. Rick Hanson » Resources for Happiness, Love, and Wisdom.
