Summary: Session Highlights: • An in-depth conversation with Dr. Kristin Neff, professor of human development and culture at the University of Texas, Austin and author of Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind • How to cultivate self-compassion • Compassion for those with special needs The post The Power of Self-Compassion appeared first on Dr. Rick Hanson » Resources for Happiness, Love, and Wisdom.
