Summary: Welcome to Episode 115 of The Extra Mile Podcast! So the question of the day is not “Where ya been Kevin”, it’s more like “Where have several of us been”?? I’m not taking ALL the blame myself Extra Milers!! ;-) So in this episode I’ll try to give MY excuse… and then it’s yours. Don’t miss this very cool stuff from today’s episode: sQoosh Bands.. MORE than a sweatband!The Extra Mile Podcast- GALLOWAY Edition web pageThe Extra Mile Podcast- GALLOWAY Edition facebook pageDr. Amanda’s fund raising page… Come on folks, show some TEM LOVE!The Lost Trail Runner Podcast Thanks again for downloading the show and giving us an hour or so of your time. We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com or by calling the comment line at: 206-339-6497. We would love to add your voice to the next episode! Please subscribe in iTunes using the link to the right or download the show by clicking HERE. Until our next episode, you all enjoy your Extra Mile.
