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Course: Meditation Practice on the Graded Stages of the Path (Lam-rim) – 180. Optimal Seat, Posture, Preliminary Breathing and Mental State for Shamatha Meditation


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Summary: Course: Meditation Practice on the Graded Stages of the Path (Lam-rim) – 180. Optimal Seat, Posture, Preliminary Breathing and Mental State for Shamatha Meditation