Running with the Pack 137: Race Fueling, Walk Runs, Happy Meals, and More




Running with the Pack Podcast » Podcast Feed show

Summary: Stevie and I give some fueling advice to someone planning her first half marathon.  I talk about my switch to running before going to work.  Stevie talks about learning to accept walking as part of her running.  We also talk about McDonalds and their healthier Happy Meals.