Summary: Welcome to Episode 95 of The Extra Mile Podcast! Please get over to our Facebook page at http://www.facebook.com/TheExtraMilePodcast and “LIKE” us. Then post your races along with the date, your goals, and maybe the race website so we can follow you on the big day! More great stuff from your running buddies! Check out all this great stuff we talk about in this episode:Our Facebook pageKit Palmer’s great running causeDr. PodOur buddy Derek and his YouTube video's We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com or by calling the comment line at: 206-339-6497. We would love to add your voice to the next episode! Please subscribe in iTunes using the link to the right or download the show by clicking HERE. God Bless…..
