Emotional First Aid




The Jefferson Exchange show

Summary: <p></p><p class="MsoNormal">The Jefferson Exchange: August 5, 2013 Hour 2:</p><p class="MsoNormal"><b>Emotional First Aid </b><br><br> When we fall down and bruise ourselves or cut a finger with a kitchen knife, we generally know what do to: first aid for the body is pretty straightforward.  But psychologist Guy Winch says we also need first aid for the little bits of emotional damage we suffer on an almost daily basis.  He discusses typical situations and their remedies in <a href="http://www.guywinch.com/" target="_blank"><strong><span style="">"Emotional First Aid: Practical Strategies for Treating Failure, Rejection, Guilt and Other Everyday Psychological Injuries."</span></strong></a></p>