Summary: This episode is an interview with Mari L. McCarthy, founder of CreateWriteNow.com. Mari is a personal journaling specialist, who offers inspiration, tips, tools and resources through her site so that other people can experience the amazing benefits of a regular journaling practice themselves. We cover a range of topics, including: - How Mari started journaling, and why it has been such a powerful experience - The unexpected benefits you can get from journaling - Why journaling is such a key tool for our authenticity - Whether it's more beneficial to journal regularly or as and when we feel like it - Mari's top tips for overcoming resistance to journaling …And much more. Useful Links The Artist's Way by Julia Cameron Mari's Journaling Tips Page Get a free copy of “The Ultimate Guide to Journaling” audiobook Say Hello Mari: @createwritenow Facebook: www.facebook.com/JournalWritingTherapy www.createwritenow.com Hannah: @becomewhour Facebook: www.facebook.com/becomingwhoyouare www.becomingwhoyouare.net Subscribe through iTunes Thanks for reading. If you know someone who might be interested in this post, please share it using the buttons below. Get the free ebook “The 5 Most Common Blocks to Authenticity… and How to Overcome Them” plus weekly updates, product discounts and much more: The post Episode 37: Finding Your Self Through Journaling – Interview with Mari L. McCarthy appeared first on Becoming Who You Are.
