#16: MINDFUL EATING




The Confidence Podcast Archives - Trish Blackwell show

Summary: Podcast episode about getting the FLAB out of your life; stop being FLABBY and TRANSFORM the way you eat & see food through these mindful eating tips. Learn how to not get FLABBY by ignoring the F.L.A.B in your life with this episode of Confidence on the Go. *SPECIAL ANNOUNCEMENT* 30-Day Confidence Coaching Program: Next sessionRead More