Summary: Hello friends in fitness, check this out! It’s time for another Angry Trainer Fitness video as we continue our Exercise Rights And Wrongs strand, where I show you the right AND wrong way to perform a commonly misunderstood exercise. Today’s video is all about the “guns”, yes the almighty biceps muscles. Few muscles make such an impression as a great set of arms, but sadly I see people cheating, swinging, and practicing bad form on a daily basis. Check out my tips and feel free to leave your comments and questions. And by the way, don’t forget to subscribe to the Angry Trainer Fitness channel on YouTube for all the latest ATF video updates. . Special thanks to Jay at Crossfit, Ridgefield for our location and our cameraman Craig Dacey
