Summary: Hey everyone – it’s Ask Alfonso time again – and since I’m typing with one hand at the moment, I decided to do today’s answer as a Podcast! Lynne has lost over 100 pounds and is getting a lot of different opinions on whether or not her excess skin will return back to its previously taut state. She’s tried changing her diet, varied her workouts, and hasn’t seen any change. So she’s asked for the Angry Trainer’s opinion. Here’s what I had to say! Hope you find it useful too
