Ask Alfonso: Help - My Tennis Elbow Won’t Go Away!




Angry Trainer Fitness show

Summary: Ah man, I hate when I can literally hear the pain and frustration as I read someone’s words. Chris has written me because he’s been suffering with tennis elbow for 8 years now and as of late, the pain just won’t quit. He’s tried it all, physical therapy, ice and heat, etc. - and is at his wits end. And of course he’s trying to avoid surgery. So Chris has asked me if I can recommend any other treatments and remedies. I’m not a doctor as you know, but I’ve seen enough of this injury throughout the years to make some informed suggestions. With that said, I always recommend anyone with an injury to seek medical attention and to get professionally diagnosed by a qualified doctor. Chris – hope you find my advice helpful. Good luck… Alfons