5 Tips In 5 Minutes: 5 Signs Your Workout Isn’t Working




Angry Trainer Fitness show

Summary: Let’s be honest for a moment shall we? Deep down, all of you KNOW whether or not your current workout program is producing results for you. And yet how many people out there ignore the signs and keep plugging away. Recognize yourself in this description? If so today’s podcast is for you. I’m hoping that by sharing my 5 Signs Your Workout Isn’t Working, I’ll wake you up and you’ll rethink your plan of attack. If you can relate to any of my signs, a new regime is in the cards. You can’t expect for a program to suddenly start working for you if it hasn’t in the past! So what are you waiting for… the time to take action is TODAY