Summary: Who doesn’t love Step Ups? The exercise is highly recommended by trainers and is a great leg, hip, and glute exercise. When performed the right way, Step Ups can really help shape the butt and add fullness to your backside. But like all exercises, there’s a right, and a wrong way, to perform Step Ups – and guess what - many of you out there are shortchanging your potential gains! It’s the Step part of the process that 99% of you are performing wrong – but don’t worry, your Angry Trainer is here to help! The good news is that unlike many other exercises, there’s little risk of injuring yourself with Step Ups – even if you’re performing them wrong. You just wont get the full benefits. So check out our latest Angry Trainer Fitness video – and as usual don’t forget to check out the Angry Trainer Fitness YouTube Channel! for even more great demonstrations and tips. Be well! Alfons
