Eating off "The Athlete's Plate"




The Fitness Buff Show show

Summary: Rarely does a book come along that so effectively combines an accurate analysis of the dangers of modern eating with helpful solutions for the high-performance athlets. Adam Kelinson's "The Athlete's Plate" is that book. A chef and Ironman triathlete who has worked with celebrities such as Prince and Hillary Swank, Kelinson joins us for this week's show.