Chronic Stress and High Cortisol: How to Keep the Stress Response in Balance for Optimal Health

Summary: Host Dana Laake and her special guest Dr. Erin Stokes will be discussing chronic stress and high cortisol levels.  Dr. Erin Stokes, ND received her naturopathic degree from Bastyr University in 2001. The focus of her practice at Lotus Naturopathic Clinic in Boulder, Colorado is postpartum health and wellness. She truly enjoys educating others, and has taught Western Pathology and Psychology of Healing at Southwest Acupuncture College. Dr. Stokes is the Director of Education at MegaFood.