Summary: <p>The Jefferson Exchange: July 12, 2013, Hour 2:</p><p><b> <span class="headlinetext">Approaching the Natural</span> </b><br><br> If you want to lose weight, you go on a diet, right? Mendocino's Sid Garza-Hillman may beg to differ. He's observed lots of people taking on approaches to eating and exercising that they can't or don't maintain. Garza-Hillman is a certified nutrionist and weight management coach, and his ideas are enumerated in the book <a href="http://transitioningtohealth.net/#&panel1-1" target="_blank"><strong>"Approaching the Natural: A Health Manifesto." </strong></a></p>
