Summary: Intelligence Of Your Body, Part 3 :: The Spirit Of Breath This exploratory podcast will transport you into immediate bliss as you learn how to banish unwanted emotions and physiological blockages through the breath. Looking to feel more in control in your life? Or maybe wanting to simply reawaken vital energy that has been buried beneath the debris in your body? Listen to this episode where I guide you through a discovery exercise to pinpoint what needs to be changed to improve the quality of your breath and to increase your lifespan. Make sure to listen to the end so you can get your BONUS exercise that will tune your breath, mind and consciousness in as little as 3 days, using this special technique! Show Notes :: What You Will Learn In This Episode How to deepen your breath awareness How to reawaken, release and harmonize The importance of nostril breathing How to control the breath for optimum balance Why the breath is another tuning instrument for the intelligence of the body And more... Listen To The Intelligence Of Your Body, Part 3 :: The Spirit Of Breath Episode Now Take Action! After this episode I want you to... 1. Explore your current pattern of breath: Make note of the quality, location, and length of the full cycle. Count how many cycles of breath you take in 1 min. 2. Now that you know how important the QUALITY of breath is for increasing your lifespan, SHARE this post with those who would be open to exploring and enhancing their own breath. Maybe someone sick? Someone battling negative emotions? Someone who has sleep issues? 3. Scroll down to see how to get your BONUS breath exercise. Get Your Pranic Breath Bonus >>by Sharing ONE Take Away In Our
