Day 25: Missed gym day, excuses, and Devon gets his kettlebell




Body By Bate Health and Fitness and Weight Loss Podcast show

Summary: Today's podcast is another quick one with an update on what's going on and how things are going. Peter and I missed the gym today - which is the first planned day that we simply missed. Listen above or grab the MP3 below. Subscribe to this podcast at iTunes: click here. Right click to download the mp3 here: Right click and download. We love to hear from our listeners - feel free to leave a comment below or like us on facebook.