LAS 007: 7 questions to determine if a gym is a good fit for you.




Body By Bate Health and Fitness and Weight Loss Podcast show

Summary: Hey everyone and welcome back to another episode of the lifestyle accountability show. In this episode Devon and I talk about what questions you should ask yourself and the gym staff to determine whether a gym is a good fit for you. There are a lot of gyms out there - and a lot of variety when it comes to what to do at the gym and what you enjoy. Since most gyms require that you commit for at least a year, asking these questions ahead of time will help you make the best decision possible. If you're interested in more information on the gym - whether choosing one or what to do when you're there - feel free to pick up our free ebook The Beginners Guide To The Gym. As always - come check us out on Facebook.