Summary: Well after a week break for the long Canada Day weekend, we're back with another Lifestyle Accountability show. In this episode Devon and I talk about how to avoid injury. With the hot summer months upon us getting injured is even easier. We talk about several ways that you can make sure you do not get hurt this summer. Whether this is your off season or on season, these tips can help you get the most out of your exercise while staying safe. If you want to connect, as always - just like us on facebook.
