Summary: A slow moving 60-minute, Level 1/2 Vinyasa Yoga class. This practice includes long holds in standing poses and some ab work. Recorded on 06-05-12 at The Acting Corps in North Hollywood, California.
Summary: A slow moving 60-minute, Level 1/2 Vinyasa Yoga class. This practice includes long holds in standing poses and some ab work. Recorded on 06-05-12 at The Acting Corps in North Hollywood, California.