![Real Health Revolution show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/057/868/small/real-health-revolution-blog-talk-radio-feed.jpg)
Summary: How is it that someone can gain weight without realizing it? What leads so many people today to gain weight? How the heck does someone let themselves become morbidly obese? After a lot of thought and a recent revelation, I share my story, and what you can do to avoid making the same mistakes.