Episode 97: Is functional fitness training better than traditional weight training?

Summary: Functional fitness training seems to be growing in popularity, but is it more effective for the average athlete or active individual? Dr. Geier also discusses the injuries of Miami Heat guard Dwyane Wade and forward Udonis Haslem, New York Yankees third baseman Alex Rodriguez, Kentucky center Nerlens Noel, and Maryland center Alex Len. Plus in the Ask Dr. Geier segment, he answers your sports medicine questions.