Step 3: turning it over – Episode 14




The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast show

Summary: Swetha, Spencer, and Kelli talk about our experience and understanding of Step 3, “Made a decision to turn our will and our lives over to the care of God as we understood God.” Spencer kicks off the discussion by with his initial problem with that step. He did not grow up with an image of a God that he was willing to turn his life over to. Kelli’s initial reaction was “how can I get around this step?” Swetha also talks about her disbelief in the God of her parents. We all wanted to retain control of our lives.<br> <br> The question then arose, how did we get around our resistance to Step 3? Spencer points out that the step talks about turning our lives over to the care of our higher power, which he took to mean that he could agree to accept the guidance of his Higher Power or not. He also came to an understanding of a loving God, to whom it was much easier to conceive of turning his will and his life over. For Kelli, the key was to have an honest completion of Step 2, to recognize that her Higher Power could restore her to sanity. Another help was to listen to others share at meetings about how step 3 worked in their lives. Swetha suggests that she was almost working Step 3 out of spite, to “show” us that it would not work for her! She shares a story where she turned a “little” thing over, and had a good outcome. Experiences like that helped her to accept Step 3 in her life.<br> <br> How do we hear the voice of our Higher Power in our daily lives? Spencer relates a story where he heard that “still, small voice” that guided him to a good outcome in a conflict he was having with his wife. More frequently, he needs to reach out by going to a meeting, or by calling his sponsor or another Al-Anon friend. Kelli commonly hears her Higher Power through other people, and finds prayer and meditation helpful. She spent the previous week travelling for business with her husband, a situation in which she needed to call on her Higher Power for help, and was happy that she could. Swetha sends multi-page texts to her sponsor when she needs help. Frequently, she finds that by just writing out her problem, she finds a solution. Just the act of asking for help can be sufficient to get the guidance she needs.<br> <br> Spencer had been at a workshop, Loving Sober, the day before. The presenter said that his only responsibility in his relationship was to “see his partner as the expression of God that she is.” For Spencer, this illuminated another aspect of really accepting God into his life. That is, that everybody is part of, and an expression of God. If he is to turn his will and live over to the care of his Higher Power, he must work to see other people as God sees them, and when he can do that, he can let go of his resentments and expectations, and to love them. <br> <br> Swetha grew up in a mixed religious environment and felt surrounded by it, and couldn’t run away from it, so she started taking what she liked and left the rest. It turns out that a lot of the things she took were things we talk about in Al-Anon. She reflects on coming to trust other people, very gradually, in the program, breaking through her fear of vulnerability. She thinks she felt the same about developing a relationship with her higher power. As that relationship developed, she started reconnecting with what she had learned in her childhood.<br> <br> We end with a letter from a friend who grew up in relation with a loving God. When she came into Al-Anon, she felt that Step 3 was a “gimme” for her. But later, she found that she was having issues that needed a “3rd step” solution. She uses the AA 3rd step prayer to turn over her life to God daily, just “getting out of God’s way.”