Summary: Host Ellen Kamhi, PhD RN, www.naturalnurse.com interviews Shea Vaughn. Shea discusses the Living Principles of Well-Being - Commitment, Perseverance, Self-Control, Integrity and Love. Shea Vaughn, “America’s Queen of Wellness”, is also known as “Chicago’s favorite mom”. She is a corporate trainer in health, wellness fitness, an author, speaker, master instructor trainer, life coach, and a recognized spokeswoman for creating individual and business well-being. Shea focuses on body resistance exercise along with healthy eating and thinking as a path to optimum wellness. Shea is also the founder of Healthy Initiative, a charity that champions disease prevention through awareness, education and sustainable solutions for building healthy and joyful lives. She hosts SheaNetics® certifications, speaks internationally and is frequently a featured wellness fitness expert in media and on TV programs including Ellen, The Marilyn Dennis Show, Windy City LIVE, FOX Chicago and The Best Ever You Network. Contact: www.sheanetics.com / www.healthyinitiative.or
