Summary: Calling food addicts of all shapes and sizes! If you need convincing, Dr. Pamela Peeke will give you all the evidence of how food can hijack your brain and lead to a full blown food addiction. Yes, food addiction is real and Dr. Peeke is here with her book <a href="http://www.drpeeke.com/web/page/695/sectionid/695/interior.asp" target="_blank" rel="noopener">The Hunger Fix</a> to provide the solution.<br> <br> Take this short <a href="http://www.drpeeke.com/PopQuiz.htm" target="_blank" rel="noopener">quiz</a> to determine whether you are addicted to food or take the full length version of the Yale Food Addiction Scale provided at the end of The Hunger Fix.<br> <br> Dr. Peeke is known as the “doc who walks the talk”. She is an internationally renowned expert and speaker in women’s health, fitness and nutrition. Dr. Peeke is a Pew Foundation Scholar in Nutrition and Metabolism, and one of the only physicians in America formally trained in nutrition science. She is assistant professor of medicine at the University of Maryland, and is a fellow of the American College of Physicians.<br> Dr. Peeke is a New York Times bestselling author of Fight Fat After Forty, Fit to Live, Body-for-LIFE for women and her most recent bestseller The Hunger Fix.<br> <br> Want to learn more about <a href="http://www.drpeeke.com/web/page/557/sectionid/257/interior.asp" target="_blank" rel="noopener">Dr. Peeke</a>? Read her <a href="http://www.drpeeke.com/web/module/blog/interior.asp" target="_blank" rel="noopener">blog</a>, consider attending one of her <a href="http://www.drpeeke.com/web/page/727/sectionid/727/interior.asp" target="_blank" rel="noopener">retreats</a>, or browse her other books, interviews, and resources on her <a href="http://www.drpeeke.com" target="_blank" rel="noopener">website</a>.<br> ***<br> We would love to hear your comments or questions–you can go to my website <a href="http://www.wholify.com/" target="_blank" rel="noopener">wholify.com </a>and click on <a href="http://www.wholify.com/nutritionally-speaking/" target="_blank" rel="noopener">podcast</a> to comment on this episode or listen to previous episodes. I would also really appreciate it if you would review my podcast on <a href="https://itunes.apple.com/us/podcast/wholify-nutritionally-speaking/id334822822" target="_blank" rel="noopener">iTunes</a>. Connect with me on <a href="https://twitter.com/wholify" target="_blank" rel="noopener">Twitter</a> and <a href="https://www.facebook.com/wholify" target="_blank" rel="noopener">Facebook</a>.<br>
