Fit 175: Sabotage Words, American Ginseng and a Six Pack of abs!




Fit Girl Guide Podcast show

Summary: In this episode: Sabotage Words, American Ginseng and two steps to a Six Pack of abs! Motivation: Sabotage words are obstacles to your goals that hold you back without you realizing it! One such sabotage word is “wish.” In the upcoming book,"Mindset Makeover," I review several common sabotage words and how to eliminate them from your vocabulary! Why is “wish”a sabotage word? It's because