![Tim's Keto Diet Video Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/057/272/small/tim-s-keto-diet-video-podcast.jpg)
Summary: Hello everyone, Today is the start of day 6 and since yesterday's weight in I am down .6 Kg (1.3 pounds). Bringing my total weight loss to 3.1Kg (just under 7 pounds). I am pretty happy with my results to date! Enjoy the video and I'll be back with another tomorrow