![Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/026/901/small/get-fit-guy-s-quick-and-dirty-tips-to-slim-down-and-shape-up.jpg)
Summary: Get 9 Superhuman Strength Secrets, learn all about plyometrics, and discover the best exercises for getting stronger. Plus a workout for building strength and power.
Summary: Get 9 Superhuman Strength Secrets, learn all about plyometrics, and discover the best exercises for getting stronger. Plus a workout for building strength and power.