Level 1 (Basics & Foundation) / 60-minutes (10-25-11)




Vinyasa Yoga with Nathan Johnson show

Summary: 60-minute, Level 1 Hatha Yoga for students who are familiar with basic yoga poses. This class includes work at the wall: Viparita Karani and thigh stretch up the wall (http://bit.ly/NUN0m2). Recorded on 10-25-11 at The Acting Corps in North Hollywood, California.