![Frugal Fitness Man show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/053/014/small/frugal-fitness-man-blog-talk-radio-feed.jpg)
Summary: When working out you must increase your weights or intensity to improve. It's time to graduate...move to another level.
Summary: When working out you must increase your weights or intensity to improve. It's time to graduate...move to another level.