Summary: Today, Natalie Ledwell speaks with co-founder of The Science of Stillness, Tom Cronin. Tom previously worked in the stressful environment of the financial industry for 26 years until he discovered the powerful healing power of meditation. Tom explains that, after overcoming anxiety, stress, and depression with this holistic practice, he felt it was his duty to share his knowledge with the world. Tom became certified as a meditation coach and successfully educated friends, family, and co-workers. The company soon expanded to an expanding online platform, Science of Stillness, that uses distinct sounds as a tool to quiet the mind and improve concentration. Tom continues to teach individuals around the world about the physical, mental, and emotional benefits derived from meditation. The unique approach to meditation utilizes scientific research to create a sound specific to each individual user. Science of Stillness hosts retreats and live seminars, in addition to the online platform, to encourage individuals to reach the highest level of consciousness.
