Summary: A 60-minute Vinyasa Yoga class for all levels recorded on 5-15-12 at AMDA in Los Angeles, California. This class features a somewhat challenging standing sequence, some back bends, ab work ... and a yummy savasana. Enjoy my fellow yogis!
Summary: A 60-minute Vinyasa Yoga class for all levels recorded on 5-15-12 at AMDA in Los Angeles, California. This class features a somewhat challenging standing sequence, some back bends, ab work ... and a yummy savasana. Enjoy my fellow yogis!