![Mommy's Milk and More show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/029/557/small/mommy-s-milk-and-more.jpg)
Summary: This week Christie Johnson sits down to talk about the Alexander Technique. What it is and why/how it can help throughout your pregnancy and there after. Plus, Doris Kitchin talk about a Doula's Duties and why you should consider having a Doula.