Summary: This week, we talk about the one official finisher of the Marathon of the North. The Disneyland Half Marathon weekend medals are revealed. The Fitbit Flex and Runtastic GPS Sportswatch are now available. The movie "The Last Mile" is available online and will soon be available on DVD. Tips on choosing a hydration pack and which ones we use. A reminder about safety for road runners. And our week in training. 5 Things You Need to Know about buying Hydration Packs Marathon of the North Fitbit Flex Runtastic GPS watch The Last Mile Disneyland Half Marathon Weekend Medals Nathan Vapor Wrap Nathan Intensity Like us on FacebookEmail comments and questions to feedback (at) embracerunning [dot] com Download MP3