![Dr. Susan Mitchell, Nutrition Expert show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/029/371/small/dr-susan-mitchell-nutrition-expert.jpg)
Summary: Have you heard the term pre-diabetes? It’s used to describe above-normal blood sugar levels that are not quite elevated enough to be diagnosed as diabetes. Here’s the kicker: unless lifestyle changes are made such as weight loss, tweaks to the diet and more exercise, pre-diabetes typically progresses to diabetes.