Summary: In this episode: Vitamins and your body, gratitude and tempo training for better results! Nutrition Vitamins and bright yellow urine. What's the deal? You'll often hear that the cause is your body not breaking down the vitamins or not “absorbing” them. But that's not necessarily the case! Relatively high doses of Vitamin B2 (riboflavin) can turn the urine yellow. Here's why the normal
