#10 Sleep and Dreams




The Ageless Wisdom Mystery School with Michael Benner show

Summary: The dreams we have at night and occasionally remember upon awakening and deliberate focused daydreaming happen in the same levels of mind. Brian researchers call it the alpha & theta levels. In this podcast, Michael and Steve discuss the practical value of both experiences, plus how to incubate dreams to provide enhanced intuition, how to psych-up for the next day, and wake up naturally without an alarm clock at the precise time you wish to awaken.Visit www.TheAgelessWisdom.com or call 818/569-3017 for more information. Keywords: Emotional management, EQ, self help, wisdom, understanding, insight, intuition.