Summary: If someone asked you if you want to get fit, you might answer, “Sure, is there a pill for that?” Exercise is sometimes a dreaded foe rather than a friend accompanying you on your path to wellness. In this episode you will hear from fitness guru and “<a href="http://getfitguy.quickanddirtytips.com">Get-Fit Guy</a>“, <a href="http://www.bengreenfieldfitness.com">Ben Greenfield</a>, as he talks with me about not only physical fitness but also about nutrition and his new book that will help you get fit.<br> [divider]<br>
