![Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/026/901/small/get-fit-guy-s-quick-and-dirty-tips-to-slim-down-and-shape-up.jpg)
Summary: Find out if weight lifting is bad for your blood pressure and if you need to worry about heart health if you are lifting heavier weights.
Summary: Find out if weight lifting is bad for your blood pressure and if you need to worry about heart health if you are lifting heavier weights.