Summary: This week, we talk about active.com donating their registration fees for the Marine Corps Marathon. Some good changes for the Disney World Marathon weekend in 2014. How to avoid mid run bathroom breaks. Weight training for runners. Our race recap of the Santa Cruz Half Marathon and our week in training. Active Apologizes Walt Disney World Marathon Enhancements Avoid Bathroom Breaks Like us on FacebookEmail comments and questions to feedback (at) embracerunning [dot] com Download MP3
