Summary: Welcome to the inaugural episode of Runner Academy podcast. Join me from the beginning as I launch this unique show all about running. The podcast will regularly offer topical and timely real running advice from me and also include guests that will inspire you with real stories of their success and accomplishment. I’ll also invite guests to do guest talks on a variety of running related topics. Here is what is in store for you in episode 1: -Introduction of myself, what is Runner Academy and how it will help you achieve your running goals. -What to expect on future episodes -Featured Segment: Why Run? -Quick Tip: Explain the number 1 mistake runners make that derail their training and running goals Take me with you on your next run or listen anywhere.
