MARC LESSER:KNOW YOURSELF, FORGET YOURSELF




Art of Joyful Living show

Summary: He was a Zen student, a priest, a CEO, a small business owner, and a consultant to companies like Google. As an executive coach and Zen teacher, Marc Lesser shows that understanding and embracing the points where our life feels most confusing and most contradictory, can lead us to more satisfaction and joy. In this interview, Lesser will discuss: The ‘personal audit’ and why it is important The imposter syndrome and how can it be overcome How to successfully banish perfectionism once and for all; and How to build an action plan for revitalizing important relationships at work and at home. In his newest book, “Know Yourself, Forget Yourself,” Lesser provides clear guidance and simple practices for embracing five central paradoxes in our life and navigating them to increase our effectiveness and happiness. Learn more about his work at www.marclesser.net If you love the Art of Joyful Living, you will also love Healing with the Masters. Jennifer McLean has a wonderful line-up of guests this season (as usual). We're enjoying it, and you can too: http://tinyurl.com/hwtm11