Summary: For all of you who run for training, you know that with it comes certain amount of pain. I will tell you about the “good pain, the bad pain and the ugly pain,” what they mean and what to do about them. As marathons get more and more popular, it’s getting really difficult to register for some of the big races. But, there could be alternatives, and I will tell you about them Play the podcast by clicking the play button, or download by right-clicking HERE, then choose save (or download) file as... Links: Runners: Pay attention to pain The Marathon - More Popular Than Ever Marathons and the Invisible Hand of the Market Marathon numbers Scotiabank Toronto Waterfront Marathon GoodLife Fitness Toronto Marathon Vancouver Marathon Victoria Marathon Niagara Falls Marathon Around the Bay Road Race Get Out There Magazine
